Victim no more.

September 20, 2012

As many know, I have had a falling out in the past few weeks with a friend of over 25 years. While on the outside I didn’t feel it impacted greatly, when my mind is quiet it seems to occupy my thoughts. This morning while running I concluded, no more. I will not feel a

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Never A Day In The Gym

June 7, 2012

I took this picture of a porter carrying gas bottles out of Everest Base Camp at 5,560metres. If you went direct there now you would die because of the altitude. He carries the gas bottles roped to his back. He does this everyday all through the climbing season. One bottle is heavy. He has four. 

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